FridgeFilters.com Blog

A (Perfect?) Gift for Dad

This weekend I will take a day off from everything else to spend some time with my dad. We will sit down and have a meal together, talk about sports, the weather and how his business is doing. I will remember being a little kid and how my dad always looked so tall (I still think of him as tall, even though I have known grown up to be taller than my dad). This Sunday I will enjoy time well spent with my father, but...before I can even think that far ahead I have to figure out what in the world to get for him!

Shopping for my dad is never easy and my whole family has to struggle to find something that he wants that he didn't already buy for himself. This year I got lucky. Earlier this year the neighborhood well at my parent's house turned the water brown. To be fair, their water is not all that great to begin with, but brown is never a color you want to see coming out of your tap. The two filters that my dad has set up for the refrigerator and kitchen sink kept their drinking water clean, but the increased sediments in the water eventually clogged the filters. So I got my dad some replacement filters for Father's Day!

Before you judge my dad's gift think of it this way, for the same cost as dinner and a movie I gave him 6 months of clean drinking water. I know it may not be the most exciting gift, but I know it is one he will use and appreciate every time he gets a glass of water. Just in case you think your dad could use a filter or two this Father's Day (or if you are a Dad and are shopping for filters) be sure to check out our special Facebook offer for 15% off your order this Father's Day Weekend.

A little respect for water please

Or as Aretha Franklin would say "R.E.S.P.E.C.T. find out what it means to"...water? Yes, especially when it comes to water. In developed nations our expectation for water is that it will always be available and it should always be cheap. While I agree wholeheartedly with these ideas the situation is a little more complicated than that.

In this article written by Kit Roane for CNN about Charles Fishman's new book The Big Thirst - The Secret Life and Turbulent Future of Water he discusses the author's views on respecting our water supply. Fishman believes that our expectations for cheap water are causing problems that will endanger the future of our water system. For example, we protest against increases in the cost of water from the utility company, but willingly fork over far more per liquid ounce to buy a cheap plastic bottle. According to Fishman we spend as much per year buying bottled water (over $20 billion) than we do "on sustaining the entire water system of the country." The result is overburdened water systems that are relying on old and often leaking pipelines to deliver public water.

Rather than invest in bottled water and hand over our hard earned money to private corporate giants like Coca Cola, Pepsi, Nestle, and Danone, we should be investing more money into the water system to ensure that cheap water is still available in the future. Fishman points out that India's water system was working fine in 1947, but now excessive pollution of water supplies and a failure to invest appropriately in municipal water services has made access to clean water from the tap a thing of the past for many people living there.

Fishman also points out some positive changes that have been made by forward looking cities and companies to reduce their water consumption and recapture and reuse water whenever possible. This is not necessarily a victory for green friendly water use, but a function of reducing the cost to operate. If water contamination continues at current rates the cost to purify water and return it to a drinkable state will continue to rise. The more expensive water becomes the more we will think about how we are using it instead of taking it for granted. It has been said that water is the new oil, which is a scary thought. We need to take the right steps now to protect out water supply. We need to stop dumping waste into water supplies and contaminating groundwater and invest in the infrastructure of public water. All it takes is a little respect for our water.

Goldilocks and the three bears revisited

We all know the story of Goldilocks and how she visited the home of the three bears while they were out. You probably heard how she tasted the porridge and tried the chairs, but did you know that she was also really thirsty?

First Goldilocks took a glass and filled it from the tap and it was good, but it was not quite cold enough. So she opened the fridge and saw a bottle of Aquafina. She knew the Aquafina bottle was nice and cold, but Goldilocks had read online about how chemicals can leach from PET plastic into the water. She also knew that over 20 billion plastic water bottles are thrown away in trash cans and landfills every year. So she took her glass and filled it from the the refrigerator's water dispenser instead. When she tasted it she was pleasantly surprised because it was cold, tasted great, and safe to drink. You see, the filter inside the refrigerator was independently tested by the NSF so Goldilocks knew that the water she was drinking was safe.

Okay, maybe that is not how the story really goes, but the story of Goldilocks and the three bears is just a myth. A lot like these myths about drinking water from the NSF consumer information website. NSF (National Sanitation Foundation) International was founded in 1944 to provide public health and safety-related information to concerned consumers around the world.

NSF International performs independent testing of water filters to verify their contaminant reduction claims.

Here are the common myths about public drinking water from the NSF page, see if you know the truth about your water quality before you click the link to get the answers.

• We have less water today than we did 100 years ago
• Once you use water, it is gone
• If there is lead in your water, it's the fault of the water treatment plant
• Using a home water treatment device will make tap water safer or healthier to drink
• Bottled water is always safer than tap water
• Water will purify itself, so we don't need to worry about it

You may be surprised by some of the answers you find. If you know all the answers without checking the NSF page then you should pat yourself on the back and tell all your friends how smart you are!

Sea turtles mistake plastic for jellyfish

I already knew that fish were eating plastic from watching the documentary film Tapped, but I was not really prepared to see this article from Mother Nature Network, or @MotherNatureNetwork on twitter. A green sea turtle, rescued in 2009, was found to have eaten a large amount of plastic. The team of marine biologists was able to extract the largest piece, but the poor turtle still excreted plastic for a month. Marine biologists believe that sea turtles are eating the plastic waste that finds its way into the ocean because it looks like a jellyfish. Since sea turtles love to eat the jellyfish they chomp down on the plastic bag look-a-likes as well.

Reducing the amount of plastic that we use and dispose of every day can make a difference. Everyone has a part to play in helping keep plastic out of the ocean.

It does not have to be a huge life altering decision, because every little bit helps. Try taking a re-usable cloth bag to the store to get groceries instead of using plastic bags. Take a re-usable water bottle with you to work instead of a single use PET plastic bottle. Remember that re-using is better than recycling and if you can't avoid disposable goods make sure to recycle whenever you can. Cheap plastic water bottles and plastic grocery bags are convenient, but they cause damage to the environment. Challenge yourself to try just one way to reduce plastic waste. I chose to stop buying bottled water and instead keep a bottle of filtered water in the fridge. I haven't bought bottled water at all in several months. It's a small change, but it starts with you and me making the right decisions. Together we can make a big difference.

When water isn't just water

It's real water. Or at least that is what the makers of Real Water want you to believe. According to the Real Water website the water that we drink is damaged, or too acidic and does not hydrate the body properly. The science behind their claims is fairly impressive...in volume. It is true that tap water is slightly acidic, which means it has a pH level lower than 7, but is it really bad for your health? Real Water thinks it is and charges $36 for a case of 24 bottles.

You may think that's not too much to pay if you are going to get better water. After all if you check out their website Real Water claims to be adding free electrons to the damaged water to increase the pH level. The result is a water with greater alkalinity, or pH level higher than 7, so it actually hydrates you far better than damaged water. To be honest their science looks good to an untrained eye, but an alert tweet from @OpheliaRising led me to a great piece in the Guardian written by Rebecca Hill. In the article she explores the claims made by Real Water and spoke with both a chemist and a nutritionist to get their take on positively charged water and the effects of low pH on "damaged water".

So the first claim that our drinking water is "damaged" and bad for our health is untrue. The chemist, Professor Stephen Fletcher, point out that "The lowest possible pH of carbonated water is around 5". That means that carbonated water, which is obviously bubbly and not at all like tap water, still only has a pH of 5. Vinegar is a thousand times more acidic than carbonated water and is not dangerous to human health so it is perfectly safe to drink water with a pH level that is slightly less than 7.

So what about the claim that water treatment systems cause water to lose electrons to the point where it no longer hydrates us and the loose free radicals harm our cells? Again bogus. Fletcher argues that, "Water molecules do not act as free radicals" and "The acid component of water (called a hydrogen ion) emphatically does not have an unpaired electron. In fact, it has no electrons at all."

Finally the company claims that their proprietary process adds millions of free radicals back into water to pair with the loose electrons (free radicals) to bind them back together and increase the alkalinity of water. As Fletcher points out the principle of electro-neutrality prevents water from becoming positively charged in the first place. So if the water was never positively charged, how could Real Water add back missing electrons in the form of free radicals? As Professor Fletcher points out "It follows that the E2 technology cannot add 'hundreds of millions of free electrons' to anything, no matter how it works."

So it seems that Real Water is not real water after all. Like other fellow water bottling companies they are trying to convince you that the water you can buy from them is better than the water that comes from your own tap. You can pay $1.50 a bottle for Real Water, or you can pay a few pennies for a nice glass of water from your own home. As nutritionist Sue Baic points out in the article "Normal tap water is perfectly healthy." Public water systems routinely test your water and have to adhere to higher health and safety standards than bottled water companies. Don't buy the hype and especially don't buy Real Water.

When BPA-free does not equal "safe"

This is a subject that I came across a while back and have spent some time exploring, but this week Beth Terry of myplasticfreelife put up a post that covered the topic perfectly. I highly recommend reading her post about the other estrogenic chemicals that can leach out of plastic and into your food and water. You should also follow her on twitter @plasticfreebeth

The whole post is a great read (so check it out!), but here are a few crucial facts about why we need to move away from disposable plastics and find a more sustainable solution. This is what Beth has been doing since 2007 and her blog is full of advice and information on how to reduce your plastic footprint.

Many brands are now advertising that their products are BPA-free. From baby products to bottled water, companies have been quick to jump on the bandwagon and now advertise that they are BPA-free. As Beth points out "entire shelves of baby products are labelled BPA-free. Are they safe?" Companies want us to believe that BPA-free means that the chemicals used in their plastics are safe, but just because a product is not made with Bisphenol-A does not mean it is safe.

Beth took a 33 page study from the University of Texas and presented it on her blog in a way that is very easy to understand. A big thanks to her for the great work she put in. The UT study "confirms that hormone-disrupting chemicals leach from almost all plastics, even BPA-free plastics." What does that mean? All those baby products and water bottles can still leach chemicals with Estrogen Activity into beverages and foods that are stored in them. This is bad because chemicals with Estrogen Activity "mimics the hormone estrogen in the body" and can cause a variety of health problems.

Have you ever left a bottled water in your car while you went to shop or see a movie? When you came back did the water taste different? If it was a sunny day the odds are that are that some chemicals leached from the plastic PET bottle into your water. Why is that? In the UT study researchers also tested plastics under duress and found that "plastics are more likely to leach chemicals when exposed to various stressors like heat or light, the researchers also tested the products after subjecting them to UV radiation (mimicking the effect of sunlight)". So let's review. Disposable plastics are destroying the environment, cost more money, and also leach chemicals into food and water that disrupt hormone levels, check. Sounds like a great product line.

As I have written about recently, some companies are now touting a new bio-based plant plastic that is not made with petroleum. These new plastics are still not biodegradable and further "71% of all the PLA samples tested were found to leach EA chemicals as well". Do not buy the hype about plant based plastic, it may be better than petroleum based plastic, but it is not safer for you as the consumer.

Make the decision to use less plastic every day. Why buy plastic water bottles when the water in your home is cheap and also most likely safer to drink? An obvious first step to reduce how much plastic you buy is to put down the bottle and take control of your water.

For the rest of Beth's research on estrogenic chemicals in plastic you can check out her blog at www.myplasticfreelife.com

A newer "greener" bottle?

The biggest players in the bottled beverage industry have announced a change to a more green friendly bottle. The new bottles from Pepsi are made from 100% plant based renewable sources (for a great breakdown of the new Pepsi bottle check out myplasticfreelife.com), while Coke has announced their new bottles will be 30% plant based. This is definitely a move in the right direction by both companies. At least this shows that we are seeing a shift in the mindset of major players like Pepsi, Coke and Nestle, but it still is not a substantial change to the problem posed by single use plastic bottles...and here is why.

• These new bottles are not biodegradable, despite the fact that the name makes them sound that way
• These new bottles are still made from PET plastic, which can leach endocrine disrupting chemicals
• The majority of plastic bottles are not recycled
• Pepsi's bottles only use 10% rPET (recycled PET) from recycled bottles

I still avoid plastic bottles and prefer re-usable coffee thermoses and water canteens. Filling your own bottles at home will always be cheaper than buying bottled water and helps cut down on waste. Don't be fooled by the new plant based PET bottles, they are still not biodegradable. If you do buy them like all plastic they should be recycled.

10 Ways to Protect Groundwater

April Fools Day is wrapping up and I hope you were all able to enjoy a good joke or prank today, hopefully not at your own expense either. Even on a fun day like April 1st it is important to think about some serious topics too. I found a great bulletin from Groundwater.org that lists their top ten ways to protect groundwater. I have copied the list into the post for you to check it out.

I think the thing that surprises me the most is how simple it can be to make a difference. Things like taking shorter showers and only running the washing machine or dishwasher when they have a full load are easy and actually will save you money too. My favorite point on the list has to be keeping a pitcher of water in your fridge. One of the big attractions to bottled water is how easy it is to just open the fridge and grab some water to drink. I know because I feel the same draw towards convenience, but bottled water is really bad for the environment and carries a higher price tag as well. Try filling a pitcher with water and storing that in the fridge so that when you need a quick sip you can quickly poor into a glass or a re-usable bottle instead. If your refrigerator has a water filter just fill the glass or bottle from your dispenser. If you don't have a water filter you can get a pitcher that has a built-in filter. When you refill from that pitcher you will be getting cool, clean, and delicious water straight from your fridge and you will be saving money too.

Here is the full list from groundwater.org of how we can all help protect and conserve groundwater. Each day we can make good choices, like using less water and saying no to single-use plastic bottles.

1. Reduce household chemical use and dispose of remaining chemicals by taking them to a hazardous waste collection site.
2. Take used motor oil to a recycling center.
3. Limit the amount of fertilizer used on plants.
4. Take short showers.
5. Shut water off while brushing teeth and shaving.
6. Run full loads of dishes and laundry.
7. Check for leaky faucets and have them fixed.
8. Water plants only when necessary.
9. Keep a pitcher of drinking water in the refrigerator.
10. Get involved in water education.

Radiation detected on the East Coast

Reports are starting to come in from monitoring stations around the country indicating that trace levels of radioactive materials have been detected in the United States. In some states testing has revealed an increase in the presence of radiation in rainwater. This increase in radioactive material is linked to the incident at the Fukushima nuclear plant in Japan.

The most recent reports from the EPA continue to show that the increased levels of radiation detected are expected and still "far below levels of public-health concern". The EPA is stepping up monitoring across the country to keep an eye out for public safety. Right now there is very little cause for concern as the increase in radiation levels is expected to be short-lived.

If you are concerned about the radiation level in your drinking water you can try a water filter to remove it. The NSF lists water filter systems that are certified to reduce radium here. A basic carbon filter will not remove radium or radon. These contaminants require a Reverse Osmosis (RO) or Ultraviolet (UV) filter to remove them from drinking water. For more information on radium in water you can check out this page from the Palm Beach County Health Department. It is important to remember that we are all exposed to small amounts of radiation every day and that low level exposure over a short period of time is not a significant health risk.

Vermont says "No" to bottled water

A bit of news from a Businessweek article I read today (special thanks to @MyWaterOurWater for sharing it, follow him on twitter!), the state of Vermont is putting a stop to the purchase of bottled water in state buildings. State employees will have access to clean tap water, which the state government feels is a better use of their budget. Every year the state invests in public water so why spend extra on bottled water?

Even more important is the acknowledgment by Deb Markowitz of the Vermont Agency of Natural Resources that bottled water has a negative environmental impact on the state ecology. New York, Colorado and Illinois have also taken steps to reduce waste by switching from bottled water to tap water.

It just does not make sense to buy bottled water when we should be investing in public water infrastructure. Tap water is readily available and can be dispensed into re-usable bottles. A simple water filter can reduce chlorine taste and odor to make your tap water taste much better. If you live in an area with poor water quality you should have your water tested. Odds are you can probably get a water filter set up in your home that will remove most of the contaminants in your tap water.