Category Archives: Green

Becky Powell on Lightsaber Duels and Raising Healthy Kids


She may never get to be Darth Vader when dueling lightsabers with her son, but a quick check of her twitter profile reveals that @OpheliaRising is still “pretty badass with a lightsaber”. When asked why she has to act out the role of Obi-Wan Kenobi she tells me it is because her daughter insists on always playing Padme while her son plays Anakin. Wait, she has lightsaber duels with her kids on the living room furniture? I wish my mom played Star Wars with me when I was growing up!

Becky Powell (the real world face behind @OpheliaRising on twitter and author of the blog “Alice in Motherland”) plays quite a few roles at home including: wife, mother, writer, star wars re-enacter, and (my personal favorite) fellow Tarheel. Read More

Green friendly water bottles

Klean kanteen bottles original and in color Want to save money? Want to help the planet out? Try one of these green-friendly bottles recommended by Single use PET plastic bottles are not the best way to get your water. For one thing, you would not want to refill a PET plastic bottle to reuse it as a drinking bottle because over time the stress placed on the bottle makes it more likely to leach harmful chemicals (like endocrine disruptors) into your water. So not only are these chemicals endocrine disruptors (that means bad for your body’s natural hormone production), but they also add a bad taste to the water. Read More

A little respect for water please

Water system new pump

Or as Aretha Franklin would say “R.E.S.P.E.C.T. find out what it means to”…water? Yes, especially when it comes to water. In developed nations our expectation for water is that it will always be available and it should always be cheap. While I agree wholeheartedly with these ideas the situation is a little more complicated than that.

In this article written by Kit Roane for CNN about Charles Fishman’s new book The Big Thirst – The Secret Life and Turbulent Future of Water he discusses the author’s views on respecting our water supply. Fishman believes that our expectations for cheap water are causing problems that will endanger the future of our water system. Read More

Goldilocks and the three bears revisited

Three bears stamp

We all know the story of Goldilocks and how she visited the home of the three bears while they were out. You probably heard how she tasted the porridge and tried the chairs, but did you know that she was also really thirsty?

First Goldilocks took a glass and filled it from the tap and it was good, but it was not quite cold enough. So she opened the fridge and saw a bottle of Aquafina. She knew the Aquafina bottle was nice and cold, but Goldilocks had read online about how chemicals can leach from PET plastic into the water. Read More

Sea turtles mistake plastic for jellyfish

Sea turtle

I already knew that fish were eating plastic from watching the documentary film Tapped, but I was not really prepared to see this article from Mother Nature Network, or @MotherNatureNetwork on twitter. A green sea turtle, rescued in 2009, was found to have eaten a large amount of plastic. The team of marine biologists was able to extract the largest piece, but the poor turtle still excreted plastic for a month. Marine biologists believe that sea turtles are eating the plastic waste that finds its way into the ocean because it looks like a jellyfish. Since sea turtles love to eat the jellyfish they chomp down on the plastic bag look-a-likes as well. Read More

When water isn’t just water

Water test

It’s real water. Or at least that is what the makers of Real Water want you to believe. According to the Real Water website the water that we drink is damaged, or too acidic and does not hydrate the body properly. The science behind their claims is fairly impressive…in volume. It is true that tap water is slightly acidic, which means it has a pH level lower than 7, but is it really bad for your health? Real Water thinks it is and charges $36 for a case of 24 bottles.

You may think that’s not too much to pay if you are going to get better water. Read More

Small changes make a big difference

Earth day

Happy Earth Day 2011! Every day should be Earth Day when you think about how important this planet is to our survival (I know, duh!), but it is really easy to take things for granted. Our beloved Planet Earth provides us with the resources we need to live, thrive and pursue happiness, but we do not always do our best to reciprocate it.

I was not sure what to write about for Earth Day, though there are certainly plenty of ways to help out, until last night. I got an extra boost this morning when I checked Twitter and saw the following tweet from @OpheliaRising “Special #EarthDay #FF @fridgefilters @PlasticfreeBeth. Read More

Is bottled water just a bad habit?

Apple tree in blossom

Why do you drink bottled water? Yes, I am talking to you, and don’t worry there is not a right or wrong answer here. Maybe you don’t drink bottled water at all, maybe just once or twice a week…or maybe your fridge is stocked full with it. How much water you drink and where you get it from is not really the point I want to make. The simple question is, why do you drink bottled water?

I read a short piece from Dr. John Grohol today on The Psychology of Bottle Water that I think brings up a very good point. Read More

When BPA-free does not equal “safe”

Bpa free

This is a subject that I came across a while back and have spent some time exploring, but this week Beth Terry of myplasticfreelife put up a post that covered the topic perfectly. I highly recommend reading her post about the other estrogenic chemicals that can leach out of plastic and into your food and water. You should also follow her on twitter @plasticfreebeth

The whole post is a great read (so check it out!), but here are a few crucial facts about why we need to move away from disposable plastics and find a more sustainable solution. This is what Beth has been doing since 2007 and her blog is full of advice and information on how to reduce your plastic footprint. Read More

A newer “greener” bottle?


The biggest players in the bottled beverage industry have announced a change to a more green friendly bottle. The new bottles from Pepsi are made from 100% plant based renewable sources (for a great breakdown of the new Pepsi bottle check out, while Coke has announced their new bottles will be 30% plant based. This is definitely a move in the right direction by both companies. At least this shows that we are seeing a shift in the mindset of major players like Pepsi, Coke and Nestle, but it still is not a substantial change to the problem posed by single use plastic bottles…and here is why. Read More